Somehow along the way we lost focus on the basic skills we used as kids on the playground.

We lost the functional strength that makes a body sound and free from pain. Our perception of being fit became something else altogether.

Well it's time to go back! Back to the days when we trained our bodies to be healthy and strong simply by utilizing our own body as resistance and using basic tools like dead weights and free-form moving objects to promote stability and free range of movement.

Click the picture below to see how amazing and fun functional training can be! Our MAC personal trainers can't wait to show you in person.  Schedule a complimentary session through our membership deptartment. 

CONTACT​ US

info@macfitness.net

Plaza: 845.853.7377

 

338 Plaza Rd, Kingston, NY 12401

PLAZA HOURS

*may differ on holidays

Monday-Thursday

5AM - 12AM

Friday

5AM - 10PM

​Saturday-Sunday

7AM - 7PM

 

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 *Mac Park is permanently closed.  

Thank you for your past business!