BODYPUMP™

BODYPUMP™ is for anyone looking to get lean, toned and fit fast.

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Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music; helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more.

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Monday 5:40 PM 
Tuesday 9:00 AM 
Wednesday 6:40 PM
Thursday 4:30 PM 

Sunday 9:00 AM