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BODYPUMP

BODYPUMP™ is for anyone looking to get lean, toned and fit fast.

Using light to moderate weights with lots of repetition, BODYPUMP™ gives you a total body workout. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music; helping you achieve much more than on your own! You'll leave the class feeling challenged and motivated, ready to come back for more.

Monday 5:40 PM 
Tuesday 9:00 AM 
Wednesday 5:40 PM
Thursday 9am & 4:30 PM 


Sunday 9:00 AM 

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