Body Flow - 5:45am Mon., 6:30am Tues,
Body Combat - 4:30pm Mon, 5:30am Tu, Sat 10:15am,
CXWORX - 5:45am Wed
Years of Teaching Experience: 10
Classes KathyTeaches: BodyCombat; BodyFlow; CXWorx
Kathy's education and/or certifications:
She also holds AIMS 1 certification for both BodyCombat and BodyFlow.
What inspires her the most:
When I am able to help people achieve their fitness goals.
Favorite Fitness Quote:
"It's supposed to be hard. If it wasn't hard, everyone would do it. The Hard... is what makes it Great!"