Jump Start (Ages 7 - 12)

The Parisi Jump Start Program utilizes the most up-to-date research to build a young athlete's physical foundation and improve coordination and self-esteem.  Our signature speed and strength training methods are serious, but all within a fun and friendly environment to ensure the young athlete is engaged and motivated to give 110%. 

Our Performance Coaches are specifically trained to motivate and challenge the young athlete, while providing age-level safe and appropriate training techniques and corrections that set a foundation for good life-time habits.


Jump Start is a must for any young person who wants to develop foundational athletic skills that will help them rise above their competition.

Speed is a learned skill, and Parisi Speed School is the place to learn!

The Jump Start Program has been proven to enhance:    
•    Coordination
•    Running Technique
•    Body Weight Strength
•    First Step Quickness
•    Flexibility
•    Injury Prevention
•    Weight Loss
•    Self Confidence

CONTACT​ US

info@macfitness.net

Plaza: 845.853.7377

 

338 Plaza Rd, Kingston, NY 12401

PLAZA HOURS

*may differ on holidays

Monday-Thursday

5AM - 12AM

Friday

5AM - 10PM

​Saturday-Sunday

7AM - 7PM

 

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 *Mac Park is permanently closed.  

Thank you for your past business!