BODYATTACK™

 

 

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way, burning up to 730 calories* and leaving you with a sense of achievement. 


Saturday 8:00 AM​

Click HERE to check out the full Group X schedule

CONTACT​ US

info@macfitness.net

Plaza: 845.853.7377

 

338 Plaza Rd, Kingston, NY 12401

PLAZA HOURS

*may differ on holidays

Monday-Thursday

5AM - 12AM

Friday

5AM - 10PM

​Saturday-Sunday

7AM - 7PM

 

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 *Mac Park is permanently closed.  

Thank you for your past business!