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USA Boxing Licensed Trainer, Asa Coddington, offers an alternative cardio workout.
Boxing emphasizes building hand-eye coordination, and stamina through various punching, defensive and footwork drills as well as being a confidence builder and self defense teaching workout.
Boxing provides an alternative workout with equal fitness results and personal gain.
Cardio/Fitness Boxing Call Asa to schedule your FREE demo today or inquire about our NEW monthly boxing program 845.706.7483 or 845.338.2887 or fistofury8@yahoo.com
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