Cardio/Fitness Boxing
Call Asa to schedule your FREE demo today or inquire about our NEW monthly boxing Program
845.706.7483 or 845.338.2887 or fistofury8@yahoo.com
Click on thumbnail to expand picture USA Boxing Licensed Trainer
Asa Coddington
Offering an alternative cardio workout. Boxing emphasizes building hand-eye coordination, and stamina through various punching, defensive and footwork drills as well as being a confidence builder and self defense teaching workout.
Boxing provides an alternative workout with equal fitness results and personal gain.
