MAC Fitness | Spa | Classes | Personal Training | Kingston NY
Home
About Us
Plaza MAC
Contact Us
Special Events
Promotional Offers
Amenities
City Blends Lounge
Women’s Fitness Area
Kids Club
Careers
Privacy Policy
SiteMap
Join the MAC
Classes
Main Studio Schedule
Les Mills
Silver Sneakers (Seniors)
Shakti Yoga
Zumba
Cycling
Training
Cardio/Fitness/Boxing
9W Trainers
Plaza Trainers
Testimonials
Spa
Spa Etiquette
Aesthetics
Body Treatments
Massage
Waxing
Parisi
Parisi Current Schedule
Performance Evaluation
Jump Start (Age 7-11)
Total Performance (Age 12-18)
P.E.A.K. (17 and Above)
Total Conditioning (All Ages)
MAC Park
A.S.A.P.
Schools Out Program
Parent’s Night Out
Practice @ The Park
Party @ The Park
Tips and Tools
Articles
Fat Loss/Weight Loss/Diet Tips
Fitness Psychology and Motivation Articles
Holiday and Seasonal Specific Articles
Bodybuilding Related Articles
BMI Calculator
MAC Nutrition
Polar Body Age
Blog Home
May 18, 2012
MAC Park
