Massage for Athletes

Sports-Massage-Techniques

 

Whether you are working on building a body like Arnold Schwarzenegger, working to excel in a specific sport, or just trying to keep in shape… massage therapy will assist you in achieving your goals.Massage therapy geared for the athlete

Is massage better than OTC pain relievers?

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Numerous studies show that massage relieves pain, and there’s no shortage of anecdotal evidence that a good massage can work the kinks out of your muscles and relax your mind and body. In fact, 90 percent of adults believe that

Therapeutic Massage Might Be Just What You Need

spa - stones

There are many physical and emotional benefits to therapeutic massage.  Although the physical benefits are easily identified, there are many emotional benefits as well. The emotional benefits might be a little more difficult to recognize.  Massage can help reduce you …

Massage for Healthy Bodies, Inside and Out

massage

It looks like we have some science-y readers out there. Because while some think of massage only as a way to relax and unwind, others are wondering how bodywork can benefit the integumentary (organs like skin, hair and nails), respiratory …

Sweetheart Specials – February 2012

Dead Sea Salt Scrub benefits

sea salt scrub

 

The Dead Sea salt scrub is a skin exfoliant made of salt crystals from the Dead Sea, a body of water renowned for its healing, mineral infused waters. The Dead Sea contains so much salt, no living creature can …

Essential Oils

aromatherapy

Essential oils, known as nature’s living energy, are the natural, aromatic volatile liquids found in shrubs, flowers, trees, roots, bushes, and seeds. The distinctive components in essential oils defend plants against insects, environmental conditions, and disease. They are also vital …

Massage Therapy Relieves Tension Headaches

scalp-massage

In the United States alone, more than 60% of the 45 million Americans who suffer from chronic headaches suffer from migraines. The disorder can be debilitating and typically results from high stress levels and/or lack of sleep. So it’s no …

Benefits of Massage

4handsmassage

The Benefits Of Massage
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

  • Alleviate low-back pain and improve range of motion.
  • Assist with shorter, easier labor