Testimonials

“I’ve lost 50lbs, and have made it past the worst of my knee issues” ~ Crystal Sundaramoorthy

January 18, 2012 By admin Leave a Comment

“Personal Training at MAC has given me the confidence to know that I can achieve any goals that I choose to set. Before I started working with Starr, I had all but given up on the possibility of losing weight, …

Filed Under: Testimonials Tagged With: Body Shape Up Challenge, confidence, Crystal Sundaramoorthy, losing weight, lost 50 lbs, personal training, Starr

“Now, I know I can challenge myself beyond the limits!” ~Tammy

January 18, 2012 By admin Leave a Comment

“While participating in the Body Shape-Up Challenge at MAC I’ve learned how to take care of myself physically, emotionally and spiritually.

I’ve learned that I’m not a quitter and I can challenge myself beyond the limits I had set for …

Filed Under: Testimonials Tagged With: Body Shape Up Challenge, MAC Staff, Motivation, Tammy

“The MAC has taken me from eyeing up candy, to just plain eye candy!” ~AJ

January 18, 2012 By admin Leave a Comment

“MAC is a gym like no other! I say this from experience. I have tried many of the other gyms in the area, and there is just no comparison. Other gyms, for whatever reason tend to put their main emphasis …

Filed Under: Testimonials Tagged With: AJ, atmosphere, Body Blast, Body Pump, Body Shape Up Challenge, classes, energy level, insightful staff, out of shape, overweight

“My personal trainer and the entire MAC staff always encouraged me, pushed me, and supported my efforts… they’re like family!” ~Lory

January 18, 2012 By admin Leave a Comment

“I joined MAC after the death of my mother-in-law and the announcement of my own mother’s diagnosis of lung cancer. At that point I was 225 lbs (my entire adult life I never weighed more than 130 lbs). I was …

Filed Under: Testimonials Tagged With: body image, good foods, high blood pressure, Lory, more energy, personal training, pre-diabetic, self esteem, severe depression, sleep apnea, stress, women's center

“Joining MAC was the best thing I ever did for myself!” ~Steven

January 18, 2012 By admin Leave a Comment

“I was overweight and way out of shape. My cholesterol and blood pressure were high and I felt sluggish. I decided it was finally time to do something about it.

I’ve been a member of the gym for a little …

Filed Under: Testimonials Tagged With: blood pressure, cardio, cholesterol, out of shape, overweight, weight routines

“Just being in the MAC environment… provides a network of support that makes your goals attainable” ~Alicia

January 18, 2012 By admin Leave a Comment

“I started at MAC in September after being away from the gym for a few years. Being a wife, full-time mom of two children, a full time student, and having a full-time job, I spent very little time on myself. …

Filed Under: Testimonials Tagged With: Alicia, depressing, exercise routine, MAC environment, meal plan, network of support, non-judgmental, supplementation

“The confidence my trainer installed in me made me believe this life-changing experience could take place” ~Ron

January 18, 2012 By admin Leave a Comment

“As a person who did not make physical fitness a priority in my adult life, I was more than a little hesitant to start any kind of conditioning program. After having several conversations with Lyle last summer, I decided the …

Filed Under: Billy, Testimonials Tagged With: conditioning program, life changing experience, physical fitness