Announcing Kettlebell Express With Michelle at the Kingston Plaza!

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For more information, call Kerry at (845)853-7377

The Top Ten Reasons To Train With Kettlebells.

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10.  Kettlebell Training lets you reduce overall training time- How many of us have time to fit cardiovascular, strength, and flexibility training into our already packed schedules?  With Kettlebells, you combine all of these into one super effective workout!…