Group Fitness Schedule – Effective April 2012

February 26, 2012 By Leave a Comment

Click the link below for a printable version of the April 2012 Group Fitness Schedule

Group Fitness Schedule-April 2012

To read this PDF you’ll need the free Adobe Reader, IF you don’t already have it installed.

(Make note of the free …

Filed Under: 9W MAC, Group Fitness Schedule, Main Studio Schedule Tagged With: ,

CADENCE CADENCE CADENCE

February 21, 2012 By Leave a Comment

Hello everyone, I’m Leo, a certified Spinn instructor at MAC fitness.
If you ever taken a spinn class with me, you hear me talk, or I should say preach to the members about keep keeping to the cadence / tempo …

Filed Under: Group Fitness Schedule, Leo, Uncategorized Tagged With: , ,

Group Fitness Schedule – Effective Jan 2, 2012

January 25, 2012 By Leave a Comment

Click the link below for a printable version of the Jan 2012 Group Fitness Schedule

 
Group Fitness Schedule-Jan 2012
 

To read this PDF you’ll need the free Adobe Reader, IF you don’t already have it installed.

(Make note …

Filed Under: Group Fitness Schedule